About Smoking Cessation: Superman Doesn't Smoke

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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin, your Guide to Smoking Cessation With thousands of our kids lighting up for the first time every single day in the U.S. alone, it is imperative that we start the dialog about the dangers of tobacco use early and that we reinforce it often. Have a great week, everyone.  Make it count! Superman Doesn't Smoke Every single day in the United States, close to 3,200 young people under the age of 18 try smoking for the first time.   And nicotine addiction doesn't take long to set in.  Research shows that it can begin to get its hooks into kids within days or weeks of that first experimentation. Search Related Topics:  teen smoking  health risks of smoking  22 Things I've Learned About Quitting Smoking After 40 years of smoking, About.com Smoking Cessation forum member Nenejune wasn't sure she'd ever be able to quit.  On completion of her first smoke-free year however, it was clear she was done for good.  Her perspectives about recovery from nicotine addiction showed a fundamental change in the relationship she had with cigarettes. Search Related Topics:  personal quit stories  reasons to quit smoking  nicotine withdrawal Is it Okay to Smoke One Cigarette After Quitting? When we quit smoking, most of us go through a fair amount of junkie thinking - the internal battle between nicotine addiction and ourselves. It's important to realize ahead of time that the mental contortions we experience are a normal part of the recovery process. Search Related Topics:  avoiding a smoking relapse  healing and the mind  nicotine withdrawal Pesticides in Cigarette Smoke A pesticide is defined as a chemical used to kill pests, usually insects. Pesticides are toxic, and if we use them on our lawns or gardens, we're careful to avoid direct contact, if possible. We certainly wouldn't knowingly breathe pesticides into our lungs, yet that is exactly what smokers do every time they puff on a cigarette. Search Related Topics:  chemicals in cigarette smoke  health risks of smoking  tobacco statistics Related Searches Quit Smoking How Stop Smoking Smoking Effects Smoking Cessation Stopping Smoking Featured Articles Teen Smoking - Information for Teens and Their Families The Dangers of Secondhand Smoke Tobacco Related Disease Pictures Tobacco Research and Reform - Information and Resources Cigars, Pipes and Smokeless Tobacco Blog   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Quit Tools Nicotine Withdrawal After the Last Cigarette 10 Tips for Quit Success Smoking Pros and Cons   Follow me on: Advertisement