About Smoking Cessation: You Have to Stay Quit to Get There - Dana's Story

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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin, your Guide to Smoking Cessation In her account, Dana looks back on how it felt to quit smoking and how her life has changed in 5 years of smoke-free living.   See this week's top spotlight.  Thanks for sharing, Dana! Have a great week, all. You Have to Stay Quit to Get There - Dana's Story From Dana: "I thought I was doomed (destined?) to be a smoker for the rest of my life. I was resigned to that fact, that's just the way it was going to be. I proved myself right time and time again - I tried and failed to quit smoking too many times to count." Search Related Topics:  personal quit stories  quit smoking support  health risks of smoking How to Manage Nicotine Withdrawal Symptoms More Easily Physical withdrawal from nicotine is temporary, but it can be uncomfortable while it lasts. Search Related Topics:  nicotine withdrawal  quit smoking tips  nicotine addiction 101 Things to Do Instead of Smoking Distraction is a valuable tool when you quit smoking and this list will give you plenty of ideas of things to do instead of lighting up. Search Related Topics:  nicotine withdrawal  smoking cessation and stress  smoking triggers Diagnosed with Small Cell Lung Cancer Cheryl was diagnosed with small cell lung cancer, third stage B at the age of 56. This is her story in her own words. Search Related Topics:  lung cancer  smoking and cancer  personal quit stories Related Searches Ways to Quit Smoking Smoking Cessation You Can Quit Smoking Help Me Quit Smoking Smoking Effects Featured Articles Teen Smoking - Information for Teens and Their Families The Dangers of Secondhand Smoke Tobacco Related Disease Pictures Tobacco Research and Reform - Information and Resources Cigars, Pipes and Smokeless Tobacco Blog   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Current Forum Discussions Welcome July Ex-Smokers 5 Weeks Without a Cigarette! I've Just Quit Smoking   Follow me on: Advertisement