|                  |       It's not just  state-fair food that tastes good on sticks.While my kids might argue  that cake pops are the ultimate food on a stick, I love kebabs: those  delectable chunks of meat, fish and vegetables on wooden or bamboo  skewers. The possibilities are endless, but we kick off this week's  newsletter with 10 ideas to get you started.          |          |          10 Low Fat Kebab  Recipes     Just about anything tastes better  on sticks, so whether you enjoy chicken, fish, shrimp, pork or fruit,  you'll find something delicious to thread on to a wooden or metal  skewer and toss onto the grill.            
  |        Summer Chicken and  Tomatoes   Here's a simple summer chicken recipe that makes  the most of fresh tomatoes and basil, and a generous dose of garlic.  For variety, use some baby heirloom tomatoes, or at least a mix of  yellow and red cherry tomatoes.     
  |        Grilled Southwest  Chicken   A simple spice rub transforms  ho-hum chicken breasts into a flavorful delight. Slice the chicken  and use in salads, sandwiches, or quesadillas     
  |        Tomato Cucumber  Salad   This is such a simple salad, yet  it's one of my favorite side salads of all. Fresh basil works  beautifully with this salad, bu for a change you can also try fresh  mint.     
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