What Are The Icky Threes?

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us What Are The Icky Threes? Knowledge of what we might experience as we move through recovery from nicotine addiction is crucial because it allows us to plan for the challenges. An educated quit is a successful quit! Have a great week, all. Join us at the About.com Smoking Cessation Support Forum. Terry Martin Smoking Cessation Expert What are The Icky Threes? Some of us are lucky enough to avoid the Icky Threes entirely, but knowledge is power.  When we know the challenges that may lie ahead, we can prepare to navigate them. READ NOW Share Nicotine Addiction Recovery: Myths vs. Facts Let's look as some common misconceptions about recovery from nicotine addiction that can hinder your chances for success. READ NOW Share 20 Facts You Might Not Know about Nicotine While research is ongoing regarding nicotine and how it affects the human body, a number of facts about the hazards of nicotine are available today, some of which might surprise you. READ NOW Share 8 Signs That You're In Nicotine Withdrawal Nicotine withdrawal causes a variety of physical (and mental) symptoms. Eight of the most common discomforts are reviewed, with tips to manage them. READ NOW Share MORE FROM ABOUT.COM • 15 Foods That Are Surprisingly High in Sodium • How to Look Thinner Instantly Without Diet or Exercise • 5 Ways to Make Safe Sex Hotter Sex • 5 Facts You Should Know About COPD • Nerve Stimulation to Relieve Fibromyalgia Pain • How to Sleep Comfortably With Chronic Fatigue Syndrome • What Is Impulsive Behavior in Borderline Personality Disorder? • 5 Simple Ways to Lose Weight at Work Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Smoking Cessation newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved