About Weight Loss: Diet-Friendly Summer Vacation Tips

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Nothing does more damage to your diet than a week's worth of eating junk food, indulging in sweet treats and sleeping in past your regular workout time.  But you have to enjoy your summer vacation! Use these tips to enjoy your trip while keeping your weight loss target on track.   Diet-Friendly Quick Food Fixes Don't panic if you can't cook in your own kitchen. There are low calorie options in almost every location - even at the airport!  Get the best fast food menu choices here. Healthy Snacks for Your Next Flight McDonald's Menu Choices for Dieters Diet-Friendly Choices at Dairy Queen Burger King Menu Choices for Dieters How to Stay Fit on the Road It can be tricky to stay fit and healthy on the road when you don't have access to your home gym or health club. Use these tips to work out on the road.  Or pack a DVD in your suitcase! These are my favorites: HIIT Series with Chris Freytag Bob Harper Skinny Rules Workout Search Related Topics:  workout mistakes  diet mistakes  healthy snacks The Best Detox Diet to Use After Vacation Even the most diligent dieter is likely to come home from vacation with a few extra pounds. This is the diet that I use to "reset" my food choices. It really works and it's super easy to do. Search Related Topics:  healthy habits for weight loss  how to start a diet  bad diets How to Plan a Healthy Family Vacation Got kids in the car? Heading to the in-laws house?  Long car trip ahead? Use these tips to have fun with your family but keep your healthy lifestyle on track. Search Related Topics:  healthy eating  preventing overeating  family support while losing weight Related Searches Fat Weight Loss Diet Tips for Weight Loss Healthy Eating Diet Good Diet Plan Most Effective Diet Featured Articles The Best Mexican Food for Dieters The Best Italian Food for Dieters - Recipes and Tips Restaurant Size Matters If You Want to Lose Weight How Many Calories in Apple Pie? Do Burger King Low Calorie Fries Taste Good? The Most Effective Weight Loss Strategies   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Get Creative to Keep Your Kids Healthy The Bad Eating Habit You Might Be Teaching Your Kids How a Bedroom TV Can Affect Your Child's Health How to Help Your Overweight Child Lose Weight   Follow me on: Advertisement