Wednesday, November 18, 2015

Managing Depression Newsletter

Can having a massage help relieve anxiety?
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Managing Depression Mayo Clinic ranked #1 in more specialties
than any other hospital in the nation
November 18, 2015
 
THIS WEEK'S TOP STORY  
 
Massage: Get in touch with its many benefits
A massage isn't just a luxury anymore. Studies show that it may ease stress, anxiety and other conditions. Here's what to expect.
 
 
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Suicide and suicidal thoughts
Whether you're considering suicide or know someone who is, learn the warning signs and how to get help right away.
 
   
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Learn how you can manage your blood pressure for better health
You're in the driver's seat — you can play a vital role in managing your blood pressure. Mayo Clinic 5 Steps to Controlling High Blood Pressure can help you understand the many complex issues related to high blood pressure and assist you in making important treatment decisions. Learn more.
 
     
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