Eat This Diet to Slow Mental Decline

Watching TV? It's likely that you're munching on something, especially if it's during a sports game. Instead of mindlessly munching on chips, nachos, and pizza, reach for a smart snack and follow these tips on how to eat less while you're watching TV. This way you won't overdo the calories and you'll feel better afterwards too.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Watching TV? It's likely that you're munching on something, especially if it's during a sports game. Instead of mindlessly munching on chips, nachos, and pizza, reach for a smart snack and follow these tips on how to eat less while you're watching TV. This way you won't overdo the calories and you'll feel better afterwards too. Leyla Shamayeva Editor, About.com Health DIET ADVICE 5 Smart Snacks for TV Watching   By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW About.com Here's What a Healthy, Balanced Diet Really Means    By the Experts of About.com Health READ NOW INDOOR CYCLING Get Your Heart Pumping With This Solo Cycling Ride    By Stacey Colino Indoor Cycling Expert READ NOW HEALTHY AGING Looking for the Fountain of Youth? It's Simpler Than You Think...    By Joel Fuhrman, MD Healthy Aging Expert READ NOW OBESITY Eat This Diet to Slow Mental Decline    By Yasmine Ali, MD Obesity Expert READ NOW Trending Now • Have You Tried Any of These Natural Remedies for Asthma? • Are There Any Natural Cystic Acne Treatments That Actually Work? • 600 Different 5 Ingredients or Less Recipes • 8 Common Risk Factors for Blood Clots • How Long Will It Take You to Walk a Mile or Kilometer? Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.