Getting Ready to Quit Smoking

Every year on the third Thursday in November, people across the United States quit smoking for the Great American Smokeout.  It's just a little over a week away now, so if you're planning to quit, use this newsletter to help you prepare for the big day. 

Have a great week all.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Getting Ready to Quit Smoking Every year on the third Thursday in November, people across the United States quit smoking for the Great American Smokeout.  It's just a little over a week away now, so if you're planning to quit, use this newsletter to help you prepare for the big day.  Have a great week all. Terry Martin Smoking Cessation Expert About Smoking Cessation Support Forum   The new home for the About.com Smoking Cessation support forum is thriving.  If you haven't stopped in lately, follow the link and take a look.  And if you're planning to quit soon, bookmark the page and visit often. READ NOW Supplies to Stock Up On Before You Quit   The early days of smoking cessation are a lot easier to manage if you have a few supplies on hand to help with smoking urges when they surface. READ NOW Do These Things Before You Stop Smoking   Find out how you can prepare for smoking cessation. Knowing what to expect from nicotine withdrawal will help you manage the challenges successfully. READ NOW Why Do I Dread Quitting So Much?   All smokers are familiar with that gut-wrenching fear of quitting as their quit day approaches. Why does it happen and how to manage it? READ NOW Featured Articles • The Health Benefits of BDSM • After-School Snacks That Double as Dinner • Good News! Here Are 8 Reasons to Feel Good about an Autism Diagnosis • Work on Your Flexibility with These 4 Yoga Poses to Prevent Back Pain • How to Successfully Wear Activewear Everywhere • Frontal Lobe Head Trauma can Change the Personality • 10 Simple Ways to Lose 2 Pounds a Week • The Most Fashionable "Workday" Workout Clothes Advertisement About Smoking Cessation  |  Follow Us You are receiving this newsletter because you subscribed to the Smoking Cessation newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.