Thursday, November 12, 2015

Alzheimer's Caregiving Newsletter

See how yoga may help ease stress and depression.
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Alzheimer's Caregiving Mayo Clinic ranked #1 in more specialties than any other hospital in the nation
November 12, 2015
 
THIS WEEK'S TOP STORY  
 
Yoga can help caregivers find inner calm
Inner calm creates outer calm. See how yoga may help you improve your health and be a better caregiver.
 
 
FEATURED ARTICLE  
 
Alzheimer's: Tips to make holidays more enjoyable
It can be hard to look forward to the holidays when you're caring for a loved one with Alzheimer's. But with a few changes, you may find joy. Here are some ideas.
 
   
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SPECIAL ANNOUNCEMENT
 
FREE Interactive Webinar — 5 Ways to Decrease Holiday Stress
Join Mayo Clinic's resiliency experts and learn strategies to slow down and savor the season, how to work with stress in the moment and more! Sign up for this FREE interactive webinar held on November 17, 12 p.m. CT. Live Q&A session to follow. Register here.
 
     
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