Wednesday, February 24, 2016

Managing Depression Newsletter

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Managing Depression Mayo Clinic ranked #1 in more specialties
than any other hospital in the nation
February 24, 2016
 
THIS WEEK'S TOP STORY  
 
Meditation: A simple, fast way to reduce stress
Besides relieving stress, meditation may also ease symptoms of depression. Learn quick ways to find a little peace wherever you are.
 
 
FEATURED ARTICLE  
 
Fish oil supplements: Can they treat depression?
For some people, fish oil supplements may be an effective add-on therapy for depression. Here's what you should know.
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
Reduce the impact of stress on your health
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more.
 
     
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