Tuesday, February 16, 2016

Eating Out on a Lipid-Lowering Diet

Sometimes, it can be a little difficult to follow a cholesterol-lowering lifestyle if you're outside of your normal routine - such as being at a party or on vacation. This newsletter will show you how to keep it heart-healthy when you're dining out.

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Eating Out on a Lipid-Lowering Diet

Sometimes, it can be a little difficult to follow a cholesterol-lowering lifestyle if you're outside of your normal routine - such as being at a party or on vacation. This newsletter will show you how to keep it heart-healthy when you're dining out.

Jennifer Moll, PharmD
Cholesterol Expert
eating together in restaurant
Eating Heart-Healthy at Your Favorite Restaurants  

When you first start a lipid-lowering diet, eating out can be challenging. Surprisingly, there are many ways to keep your meals heart-healthy. This article will show you how.

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Sticking to Your Low Fat Diet When You Are on the Road  

Road trips - whether it's for work or for vacation - can damage any healthy diet. These tips will how you how to stay on track and not get derailed by unhealthy foods that could increase your lipids - and waistline.

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Ways to Pack Cholesterol-Friendly Lunches for Work  

There are many ways to create a cholesterol-friendly work environment - whether it's storing healthy snacks in your desk or sneaking exercise into your day. This article will show you to how to make the workplace healthier for you -- and your heart.

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Camping Out on a Cholesterol-Lowering Diet  

 These tips will show you how to stick to your cholesterol-lowering diet while camping.

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