Sunday, February 7, 2016

Weight Loss Stalled? Jump Start It In 6 Easy Steps

It's a surprising fact that the more body fat someone has, the easier it is for them to lose it. As you lose more and more fat, weight loss becomes slower and more difficult. The body wants to be rid of all the weight that makes it harder to move around, but that lean, toned figure you want? The body would rather hold onto some fat in case a famine happens to take place. That's why you need to change strategies if you want to uncover your ideal body. That's why you need to jump start your progress with these six simple steps.

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Living Healthy

It’s a surprising fact that the more body fat someone has, the easier it is for them to lose it.

As you lose more and more fat, weight loss becomes slower and more difficult. The body wants to be rid of all the weight that makes it harder to move around, but that lean, toned figure you want? The body would rather hold onto some fat in case a famine happens to take place.

That’s why you need to change strategies if you want to uncover your ideal body. That’s why you need to jump start your progress with these six simple steps.

Nicholas English
Editor, About.com Health
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