5 Reasons Sex Is Better Than Candy

A few bites of Ben 'n' Jerry's won't kill you, but you know what hits the spot, burns calories, and is actually really good for you? That's right, sex. And it doesn't just help you burn some extra calories. Check out five science-backed reasons why sex is part of any healthy lifestyle below. (Believe it or not, one study actually found it reduced carb cravings.)

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy A few bites of Ben ’n’ Jerry’s won’t kill you, but you know what hits the spot, burns calories, and is actually really good for you?  That’s right, sex. And it doesn’t just help you burn some extra calories. Check out five science-backed reasons why sex is part of any healthy lifestyle below. (Believe it or not, one study actually found it reduced carb cravings.) Nicholas English Editor, About.com Health SEXUAL HEALTH 5 Reasons Sex Is Better Than Candy   By Emily Morse, PhD Sexual Health Expert READ NOW diet advice 5 To-Die-For Desserts With 200 Calories or Less   By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW OBESITY Could You Be Older Than Your Heart?    By Yasmine Ali, MD Obesity Expert READ NOW EXERCISE 4 Kinds of Exercise That Improve Your Sex Life    By Paige Waehner Exercise Expert READ NOW ALTERNATIVE FITNESS No More Treadmills! 6 Sensual Dances to Improve Your Fitness   By Laura Williams Alternative Fitness Expert READ NOW Trending Now • [Recipe] How to Make a Low-Calorie Cake In the Microwave • 7 Tips to Prevent Food Cravings • 5 Ways You're Reading Nutrition Labels Wrong • 15 Quick Facts for Weight Loss Newbies • Increase Your NEAT to Make Weight Loss Easier Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.