What You're Really Giving Up When You Stop Smoking

It's important to be aware of what you're really giving up when you quit smoking - especially when you're craving a smoke.  This week's top article will help you gain some perspective about the "value" of smoking.

Have a great week, all.  Make it count!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us What You're Really Giving Up When You Stop Smoking It's important to be aware of what you're really giving up when you quit smoking - especially when you're craving a smoke.  This week's top article will help you gain some perspective about the "value" of smoking. Have a great week, all.  Make it count! Terry Martin Smoking Cessation Expert What You're Really Giving Up When You Stop Smoking   When we stop smoking, it's easy to forget the negative aspects that drove us to quit in the first place. What do we really give up when we quit? READ NOW How Did These Famous Ex-Smokers Kick the Butts?   Famous smokers face the same struggles we do when trying to quit tobacco. See how several of them have quit and in some cases, why they quit. READ NOW The Pros and Cons of Smoking   Zoe's list of smoking pros and cons offers some perspective on the benefits of smoking cessation.  Create your own list and carry it with you for inspiration. READ NOW How to Beat Cigarette Cravings in 5 Minutes or Less   Smoking urges start off strong, but fade quickly.  Use these tips to gain control over them during nicotine withdrawal and beyond. READ NOW Featured Articles • Can Curry Combat Alzheimer's? • Why Does Spicy Food Cause Diarrhea? • 10 Condom Mistakes You Should Never Make • The Healthiest Indian Food for Dieters • Thyroid Patients: 30 Ways to Make Your Diet Work • Top Five Exercises for Children with Autism • 20 Ways to Improve Your Memory • 17 Reasons Your Diet's Not Working Advertisement About Smoking Cessation  |  Follow Us You are receiving this newsletter because you subscribed to the Smoking Cessation newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.