Step up your activity to help lower risk of diabetes

How many steps do you take in a day? Manage my newsletter.   Controlling Your Diabetes Mayo Clinic ranked #1 in more specialties than any other hospital in the nation January 19, 2016   THIS WEEK'S TOP STORY     Step up your activity to help lower risk of diabetes Determined to move more this year? Lace up your walking shoes and try these practical ways to add steps to your day.     FEATURED ARTICLE     Microalbumin test Having diabetes raises your risk of kidney disease. A microalbumin test can help detect early signs of any damage. Know what to expect.       MAYO CLINIC PRODUCTS & SERVICES   The #1 New York Times bestseller adapted for people with diabetes Adapted from the #1 New York Times bestseller, The Mayo Clinic Diabetes Diet is designed to help you start losing weight quickly with a total lifestyle approach. Mayo Clinic doctors agree that losing weight is the single most effective step you can take to manage type 2 diabetes if you have it and reduce your chances of getting it if you are at risk. Don't hesitate, order today!         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.       Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic Controlling Your Diabetes.   REMOVE me from this list | Add me to this list | Customer service ©2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.