“I’m Over 40, I Can’t Lose Weight, and It’s All in My Belly.”

You never think it's going to happen to you. But forty comes – as it does to everyone – and you find that weight loss and body fat just don't obey the same rules they used to. Well, it's true; the rules are different now. But once you know what they are, you're right back in control.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy You never think it’s going to happen to you.  But forty comes – as it does to everyone – and you find that weight loss and body fat just don’t obey the same rules they used to. Well, it’s true; the rules are different now. But once you know what they are, you’re right back in control.  Nicholas English Editor, About.com Health exercise What Women Can Do to Speed Up Weight Loss  By Paige Waehner Exercise Expert READ NOW weight loss 11 Ways to Lose Weight In Your 50s and 60s   By Malia Frey Weight Loss Expert READ NOW exercise "I'm Over 40, I Can't Lose Weight, and It's All in My Belly."    By Paige Waehner Exercise Expert READ NOW weight training 10 Must-Do Strength Exercises for Women Over 50    By Chris Freytag Weight Training Expert READ NOW weight loss Men: These Are the 10 Biggest Workout Mistakes You're Making    By Malia Frey Weight Loss Expert READ NOW Trending Now • Click Here for Daily Fitness Reminders • How to Forgive Your Aging Body • 6 Must-Have Fridge Staples for Dieters • 5 Things You're Doing Wrong After Exercise • 9 Ways to Lose Weight With a Food Allergy Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.