7 Diet Rules to Break If You Want to Lose Weight

Going vegetarian is a healthier choice, right? And you should always stick with a salad at dinner? Well…

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Going vegetarian is a healthier choice, right? And you should always stick with a salad at dinner? Well… Nicholas English Editor, About.com Health DIET ADVICE Busting the 5 Biggest Diet Myths  By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW weight loss 7 Diet Rules to Break If You Want to Lose Weight   By Malia Frey Weight Loss Expert READ NOW NUTRITION 5 Things Everyone Should Know About Nutrition    By Shereen Lehman, MS Nutrition Expert READ NOW Women's Health Peanut Butter Perks - How It Can Help Your Health and Slim You Down    By Joy Bauer, MS, RD Women's Health Expert READ NOW yoga 10 Poses for Warming Winter Yoga    By Ann Pizer Yoga Expert READ NOW Trending Now • Food Allergy Myths: Let's Set the Record Straight • 5 Ways to Make Indoor Cycling a Habit • Get the Latest Health Articles on Our Facebook Page • 11 Luscious Legumes You Need to Start Eating • These Are the Healthiest States in the US – Where Do You Stand? Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.