Cholesterol-Friendly Lunch Ideas

Lunch is an important meal, especially if you are following a lipid-lowering diet. Not only can it fuel you through the rest of your day - it can also make or break your diet. Whether it is a heavy or light one, make your lunch healthy with these delicious ideas and recipes!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Cholesterol-Friendly Lunch Ideas Lunch is an important meal, especially if you are following a lipid-lowering diet. Not only can it fuel you through the rest of your day - it can also make or break your diet. Whether it is a heavy or light one, make your lunch healthy with these delicious ideas and recipes! Jennifer Moll, PharmD Cholesterol Expert Delicious Lunch Ideas for Your Lipid-Lowering Diet   Are you needing some ideas for your next lunch? These healthy recipes are easy to make - and will help to keep you full. READ NOW Ways to Keep Your Salad Cholesterol-Friendly   Salad is always a good go-to lunch if you are following a lipid-lowering diet. They are easy to make, delicious, and come in different varieties. These tips will show you how to keep your salad healthy. READ NOW Anatomy of a Cholsterol-Friendly Sandwich Wrap   Sandwich wraps are also a popular lunch to enjoy. Luckily, there are many healthy ingredients to add to keep your sandwich wrap cholesterol-friendly. READ NOW Tips for Eating at Fast Food Restaurants on a Low-Fat Diet    Inevitably, sometimes we are too busy to make lunch and may find ourselves in a fast food restaurant. If this happens, these tips will show you how to enjoy healthy meals in a fast food restaurant. READ NOW Featured Articles • 7 Drinks That Can Ruin Your Diet • Top 5 Sources of Added Sugar That Will Ruin Your Diet • What Medications Work for PTSD? • What to Eat During Long Runs • Why It's So Hard to Lose Weight With PCOS • Does Alcohol Cancel the Benefits of Your Workout? • The Sugar You're Eating Without Even Knowing It • 15 Foods That Are Surprisingly High in Sodium Advertisement About Cholesterol  |  Follow Us You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.