You may eat well, exercise regularly and get a decent amount of sleep, but chances are you've got a few habits that are hurting your health without you knowing it – like gum chewing. We know, we know – the dentists on the commercials say that chewing gum helps you wash sugar off of your teeth, but constant chewing can overexert the joint and cause damage. In fact, you'd be surprised by what kind of habits can cause damage over time. You'll never stand the same way again…
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click here | | | | | | Living Healthy | You may eat well, exercise regularly and get a decent amount of sleep, but chances are you’ve got a few habits that are hurting your health without you knowing it – like gum chewing.
We know, we know – the dentists on the commercials say that chewing gum helps you wash sugar off of your teeth, but constant chewing can overexert the joint and cause damage. In fact, you’d be surprised by what kind of habits can cause damage over time. You’ll never stand the same way again… |  | Nicholas English
Editor, About.com Health | | | | | | | | | | | | | | | | | | You are receiving this newsletter because you subscribed to the About Today newsletter.
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