Keeping Your Cholesterol Healthy While on a Budget

Times are tough, and many of us have cut costs in favor of saving a little bit of money. Unfortunately, these budget cuts may affect the quality of our healthcare, too - including the things we need to do to keep our cholesterol levels healthy. There are many ways you can keep your heart healthy -- without costing you a lot of money.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Keeping Your Cholesterol Healthy While on a Budget Times are tough, and many of us have cut costs in favor of saving a little bit of money. Unfortunately, these budget cuts may affect the quality of our healthcare, too - including the things we need to do to keep our cholesterol levels healthy. There are many ways you can keep your heart healthy -- without costing you a lot of money. Jennifer Moll, PharmD Cholesterol Expert Ways to Save on Your Cholesterol Lowering Medication   Medication for lowering your cholesterol can also be expensive. However, this is not one of the expenses you need to cut if you're trying to budget your money. Generic drugs, cutting pills in half, supplements, and drug assistance programs are a few ways you can save money on your cholesterol-lowering medications.  READ NOW Following a Cholesterol-Lowering Diet on a Budget   Consuming a cholesterol-lowering diet doesn't have to take a back seat because of financial woes. A few healthy tips can keep you on track with your cholesterol-lowering diet without packing a punch in your pocketbook. READ NOW Exercise: An Inexpensive Way to Lower Cholesterol   Exercise doesn't have to be performed in an elaborate gym. There are many types of exercises you can do to help keep your cholesterol levels normal and your heart healthy -- and it doesn't have to cost you a thing.  READ NOW Low Budget Meals for Your Cholesterol Lowering Diet   If you've gone into restaurants or health foods stores lately, you may have noticed a disturbing trend -- eating healthy can be costly. Fortunately, with these healthy, delicious recipes, eating low-fat does not have to come at a high price. READ NOW Featured Articles • Does Coconut Oil Help With Weight Loss? • Try This 7-Move Full-Body Workout When You're Short on Time • The Surprising Way Hillary Clinton Treats Her Thyroid Condition • Think Fibromyalgia/ME/CFS Don't Merit Disabled Parking? Think Again! • 5 Medical Treatments That Were Total Fails • Low-Carb Ways to Satisfy a Pasta Craving • How Are Autistic Behaviors Different from OCD Behaviors? • Thyroid Diagnosis: How to Get Tested Advertisement About Cholesterol  |  Follow Us You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.