Science Says These Three Things Will Make You Happier

What is the best diet? There is no single diet plan that works for everyone. The best diet for you is the one that you stick to for the long-term. It's the weight loss plan that fits into your lifestyle and is easy for you to follow. So how do you sort through the marketing claims for hundreds of diets to find a weight loss plan that works? Start by asking yourself these five critical questions.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy What is the best diet? There is no single diet plan that works for everyone. The best diet for you is the one that you stick to for the long-term. It's the weight loss plan that fits into your lifestyle and is easy for you to follow. So how do you sort through the marketing claims for hundreds of diets to find a weight loss plan that works? Start by asking yourself these five critical questions. Nicholas English Editor, About.com Health Weight Loss What's the Best Diet for You? Answer These 5 Questions By Malia Frey Weight Loss Expert READ NOW about.com Deals: The Best Fitness Gear For Spring    By the Experts of About.com Health READ NOW About.com "I Never Smoked, and Then I Got Lung Cancer"   By the Experts of About.com Health READ NOW Happiness Science Says These Three Things Will Make You Happier    By Nataly Kogan Happiness Expert READ NOW About.com The One-Dumbbell Workout That's Over in 7 Minutes   By the Experts of About.com Health READ NOW Trending Now • Improve Your Health with One Tip A Day • How to Slow Aging with a Clean Diet • Feed a Cold and Starve a Fever? • What to Expect on an Elimination Diet • Eat These 10 Foods to Avoid IBS Symptoms Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.