5 Foods That Burn Fat While You Sleep

Adding these fat-burning foods to your dinner (or post-dinner snack) does double duty: They're healthy additions in and of themselves, and they help you to burn calories. (That's because protein takes more effort for the body to digest.) Enjoying tasty food and burning more calories while you sleep? Sign us up!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Adding these fat-burning foods to your dinner (or post-dinner snack) does double duty: They're healthy additions in and of themselves, and they help you to burn calories.  (That’s because protein takes more effort for the body to digest.) Enjoying tasty food and burning more calories while you sleep? Sign us up!  Nicholas English Editor, About.com Health diet advice 5 Foods That Burn Fat While You Sleep By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW diet advice Whole Grains: Weight Loss Friend or Foe?    By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW WEIGHT LOSS How to Make the Corset Diet Work   By Malia Frey Weight Loss Expert READ NOW Weight Loss How to Order Low Calorie Drinks at Starbucks    By Malia Frey Weight Loss Expert READ NOW about.com Who Should Be Screened for Lung Cancer?   By the Experts of About.com Health READ NOW Trending Now • 10 Reasons You're Not Losing Weight • The Best Snack Bars for Dieters • 7 Thyroid Diet Secrets • Recipe: Low-Carb Sugar-Free Pumpkin Bread • 30 Workouts to a Whole New Body Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.