"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." In other words, make dinner your lightest meal instead of your heaviest. You may have heard this quote before, but it turns out there's some surprising scientific evidence that doing so is good for fat loss. Keep reading why, plus two more super simple tips for weight loss that you can implement today.
| If you're having trouble viewing this email, click here | | | | Fit Life: The 3 Simplest Ways to Lose Weight | | “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” In other words, make dinner your lightest meal instead of your heaviest. You may have heard this quote before, but it turns out there’s some surprising scientific evidence that doing so is good for fat loss. Keep reading why, plus two more super simple tips for weight loss that you can implement today. | | | | | | You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | |
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