The best part about these exercises is that you have plenty of options to sit or lie down in case you're not up to standing – and you'll still have a challenging, unusual, but totally safe workout. Here's to a strong, shapely core!
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click here | | | | | | Fit Life: 1 Ball, 13 Exercises, Stronger You |  | The best part about these exercises is that you have plenty of options to sit or lie down in case you’re not up to standing – and you’ll still have a challenging, unusual, but totally safe workout. Here’s to a strong, shapely core! | | | | | | | | | You are receiving this newsletter because you subscribed to the Fit Life newsletter.
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