Tuesday, April 12, 2016

10 Yoga Poses That Will Tone Your Abs

This equipment-free yoga sequence is made up of poses that will improve your core strength and help flatten your abs. Remember, strengthening your core can also help relieve back pain and improve posture—and nothing flattens a midsection faster than standing up straight!
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Fit Life: 10 Yoga Poses That Will Tone Your Abs

This equipment-free yoga sequence is made up of poses that will improve your core strength and help flatten your abs.

Remember, strengthening your core can also help relieve back pain and improve your posture—and nothing flattens a midsection faster than standing up straight!

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