The 10 Yoga Poses You Should Do Every Day to Feel Amazing

We're realistic: most days, it's just not possible to put in a full hour of yoga. We know you're a busy person. That's why we put together the ultimate guide to the most effective yoga essentials – just ten minutes and ten poses is all you need. You'll sit better, stand better, and feel incredible.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Fit Life: The 10 Yoga Poses You Should Do Every Day to Feel Amazing We’re realistic: most days, it’s just not possible to put in a full hour of yoga. We know you’re a busy person. That’s why we put together the ultimate guide to the most effective yoga essentials – just ten minutes and ten poses is all you need. You’ll sit better, stand better, and feel incredible. READ NOW Trending Now 4 Yoga Poses for Better Back Health   How Much Sleep Do You Actually Need?   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.