Longer isn't always better when it comes to workouts. Intensity is where it's at if you want amazing results, and five minutes is enough to rev your metabolism, stimulate protein synthesis, and get stronger. If you can't make it to the gym, a couple of these fast workouts sprinkled throughout your day will do wonders at maintaining and even speeding your progress. How many times have you said that you don't have enough time to work out? You won't be saying it anymore.
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click here | | | | | | Fit Life: 2 Workouts That Are Over in 5 Minutes Flat |  | Longer isn’t always better when it comes to workouts. Intensity is where it’s at if you want amazing results, and five minutes is enough to rev your metabolism, stimulate protein synthesis, and get stronger. If you can’t make it to the gym, a couple of these fast workouts sprinkled throughout your day will do wonders at maintaining and even speeding your progress. How many times have you said that you don't have enough time to work out? You won’t be saying it anymore. | | | | | | | | | You are receiving this newsletter because you subscribed to the Fit Life newsletter.
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