About Weight Loss: Eat Less with Quick and Easy Holiday Tips

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Even the most dedicated dieters will celebrate with a few extra indulgences this week.  And that's okay! But why not get through the holiday with your healthy eating plan intact? Use these tips to enjoy your holiday and maintain your weight. 6 Suprising Ways to Eat Less in a Restaurant Do you know where you should sit in a restaurant if you want to eat fewer calories? Believe it or not, researchers have discovered a few savvy tricks to help you keep your calorie count in control when you eat out. You can also use these tips when you're out on the town: How to Date When You're On a Diet How to Eat Less Around Friends How to Get Diet Support From Friends The Best Booze for Dieters Search Related Topics:  how many calories should i eat?  the best foods for weight loss  healthy fast food choices How to Eat Less When You're Around Family We all do it. We eat more when we're at family dinners, family parties, and even during gift exchange.  But there are a few sneaky tricks you can use to keep your diet on track so you enjoy the occasion without post-party regret. How to Get Diet Support from Family How to Eat Less at the Holiday Dinner How to Eat Less When You Watch Television Search Related Topics:  how to eat less  how many calories should i eat  what is energy balance How to Lose Weight in a Week - A 5-minute Guide If you only have a few days to lose weight, this is the 2-step plan that you need to follow to slim down. It takes just 5 minutes to put the plan in place. Need a few more tips to slim down this week? You might be too busy for your scheduled trips to the gym, so use these strategies to burn more calories all day long. How to Dress to Burn More Calories How to Burn More Calories With Housework How to Burn More Calories Without Exercise Search Related Topics:  quick weight loss methods  healthy snacks  10 things to stop doing Low Calorie Egg Nog Brands and Recipes Use smart cooking tips and shopping guides to buy healthier treats to celebrate the season. Best and Worst Christmas Cookies for Dieters How to Make Gingerbread Cookies With Fewer Calories How to Eat Chocolate When You're On a Diet Search Related Topics:  food swaps  how many calories  calorie counting Related Searches Daily Diet Plan Weight Loss Service No Carb Diet Menu Healthy Diet Tips Healthy Eating Plan Featured Articles Why Do I Eat When I'm Not Hungry? Metabolism Boosting Foods: Do They Work? Should You Work Out As a Couple? Weight Loss Advice Just for Men Solutions for When You Can't Lose Weight How to Keep the Weight Off for Good   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   How to Take a Cheat Day And Still Lose Weight Can I Take a Day Off From My Diet? How to Use the 80/20 Plan for Weight Loss How to Use Cheat Days for Weight Loss   Follow me on: Advertisement