About Type 2 Diabetes: New Year, New You

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Type 2 Diabetes Type 2 Diabetes Symptoms / Diagnosis Treatment Daily Life From Barbie Cervoni, RD, CDE, your Guide to Type 2 Diabetes We are approaching 2015 with rapid speed. As you reflect on the years events, embrace the good and the bad, and think about how you can make this year better. Make realistic and attainable resolutions. Plan to eat breakfast daily, test your sugars and move more - a healthier you is a happier you. Cheers!  Stay in Control of Your Weight and Your Sanity This Year Despite the abundance of fabulous food during this time of year, the average weight gain is only about 1 pound. The problem, however, is the tendency to keep this extra weight on, this year, keep it off...read more    Search Related Topics:  meal planning  daily living with diabetes  holiday eating 5 Simply Delicious and Nutritious Lower Carbohydrate Breakfast Choices Start the new year by making a point to eat breakfast daily. Balanced, lower carbohydrate breakfast choices can keep you full and satisfied until lunch...read more Search Related Topics:  breakfast choices  diabetes meal planning  healthy eating 5 Easy Ways to Jump Start Your Weight Loss Okay, so you've gained a pound or two, don't worry you can start losing today...read more  Search Related Topics:  carbohydrate counting  carbohydrates  diabetes nutrition 4 Benefits of Keeping a Log Book Have you decided to start testing your blood sugars this year? Great idea! Write them down - it may even help you lose weight...read more  Search Related Topics:  blood glucose control  blood glucose monitoring  managing blood sugar Related Searches Type 1 Diabetes Diabetes Treatment Diabetes Blood Sugar Diabetes Care Diabetes Mellitus Featured Articles Newly Diagnosed with Type 2 Diabetes - Change Your Life Today 5 Fun Outdoor Exercises that Don't Feel Like Exercise 4 Surprising Foods You Should Avoid with Type 2 Diabetes Need Motivation - Get One of These Do Better in Group Settings - Attend this Class Blog   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Barbie Cervoni, RD, CDE Type 2 Diabetes Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Type 2 Diabetes newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Bydureon - Once a Week Injectable Diabetes Medication Lose Weight and Improve Your Diabetes Using Wii Fit Plus Can Help Improve Blood Sugars Prevent Complications from High Blood Sugars   Follow me on: Advertisement