Tuesday, December 23, 2014

About Cholesterol: Bring in the New Year by Eating Healthy

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From Jennifer Moll, PharmD , your Guide to Cholesterol

 As 2015 is quickly approaching, you might as well bring in the new year right by eating healthy. Whether you are celebrating at a friend's party -- or having one of your own -- try some of these delicious, cholesterol-friendly foods at your next New Years party.

Ways to Prepare Cholesterol-Friendly Appetizers
Appetizers are a favorite at parties - but they can add up if you eat too many of them. These tips will show you how to make and enjoy appetizers made from heart-healthy ingredients.

Healthy Tips for a Cholesterol-Friendly Dessert
Looking to bring a cholesterol-friendly dessert to your party. These tips will show you how to make your dessert heart-healthy, without sacrificing the taste of the dish.

Top 10 Low Fat New Year's Eve Recipes

 Want to bring a dish to your party that's sure to cause a buzz? Try one of these ten scrumptious, low-fat dishes. Not only will everyone want the recipe because they taste great -- they can also be used as a heart-healthy treat anytime of the year.


Delicious, Fat-Free Recipes for the New Year

 Whether you are wanting to prepare an entree or a small dessert, these cholesterol-friendly recipes are sure to be a hit at your New Year's Eve party.



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This newsletter is written by:
Jennifer Moll, PharmD
Cholesterol Guide
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