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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin, your Guide to Smoking Cessation For those of you who are getting ready to take the plunge and quit smoking on January 1st, congratulations! This week's newsletter will add to your knowledge base and be sure to check in with the support community at the About.com Smoking Cessation Forum. You'll have plenty of company as you embark on this new journey to freedom.  Make 2015 the year you put nicotine addiction behind you for good! Nicotine Withdrawal A to Z Signs of nicotine withdrawal include everything from hunger to insomnia to feelings of dizziness. Learn whether what you're feeling is normal or not. Search Related Topics:  nicotine withdrawal  quit smoking tips  nicotine addiction 6 Luxuries You Can Afford if You Don't Smoke Money that used to go up in smoke can fund indulgences that reward your efforts and offer tangible motivation to stay off cigarettes at the same time. Search Related Topics:  benefits of not smoking  saving money  non-smoking rewards Why Do I Dread Quitting So Much? All smokers are familiar with that gut-wrenching fear of quitting as their quit day approaches. Why does it happen and how to manage it? Search Related Topics:  nicotine withdrawal  quit smoking tips  quit smoking support 20 Reasons to Quit Smoking: Ex-Smokers Share Why do you want to quit smoking? Take a look at the reasons others had when they'd reached their last straw and were ready to quit. Search Related Topics:  benefits of quitting smoking  reasons to quit smoking  personal quit stories Related Searches Quit Smoking Aids Smoking Cessation Stop Smoking Smoking Risks Quitting Smoking Featured Articles These Tools Will Help You Quit 5 Tips to Get Through Nicotine Withdrawal How Your Body Changes After The Last Cigarette 8 Common Symptoms of Nicotine Withdrawal 5 Minute Craving Busters 4 Steps to Defeat the Urge to Smoke   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Current Forum Discussions Why Did You Quit Smoking? Homework for New Ex-Smokers   Follow me on: Advertisement