About Type 2 Diabetes: Weekend Warriors - Listen Up!

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Type 2 Diabetes Type 2 Diabetes Symptoms / Diagnosis Treatment Daily Life From Barbie Cervoni, RD, CDE, your Guide to Type 2 Diabetes After a long holiday weekend, you may be feeling sluggish. Don't worry. You have time to get back on track. Start off with a good breakfast, a fun workout and pack healthy snacks to have on hand when hunger hits. The holiday season is upon us, so it's important to be prepared.  A Large, High Protein-High Fat Breakfast Can Help Reduce A1C Need to jump start your energy levels and re-charge from the long weekend? Get started with breakfast. Studies have shown...read more  Search Related Topics:  low carb diets  diabetes nutrition  weight loss Pistachios and Type 2 diabetes Many studies have shown that nut consumption can help reduce risk of heart disease and lower cholesterol. If you are looking for a healthy, nutritious, and delicious low-carbohydrate snack, give these a try....read more Search Related Topics:  diabetes nutrition  nutrition  blood glucose control 4 Foods That You Should Always Carry With You Too much time between meals can result in overeating, poor food choices, and low blood sugars. Carry these foods to avoid any situations...read more Search Related Topics:  diabetes nutrition  healthy snacks  healthy eating 5 Fun Outdoor Exercises that Don't Feel Like Exercise Some of the best workouts take place outdoors where you sometimes don't even realize that you are exercising.  Exercising outdoors can be peaceful, fun, and serene. Its also cheap, creative and available whenever is convenient for you...read more    Search Related Topics:  diabetes and exercise  diabetes exercise  exercising with diabetes Related Searches Type 1 Diabetes Diabetes Treatment Diabetes Mellitus Diabetes Association Sugar and Diabetes Featured Articles Using Wii Fit Plus Can Help Improve Blood Sugars How to Organize Your Life and Your Diabetes During the Holiday Season Eat This Fruit for Breakfast, Lunch, or Dinner 5 Lunch Choices You Must Try Tomatoes and Diabetes 10 Essentials for Cooking Healthy with Diabetes   More from About.com Sign up for the About.com Money Newsletter! Managing your finances can be confusing. We're here to help! Sign up to receive budgeting, saving and investing tips, delivered straight to your inbox. Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! This newsletter is written by: Barbie Cervoni, RD, CDE Type 2 Diabetes Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Type 2 Diabetes newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Bydureon - Once a Week Injectable Diabetes Medication Lose Weight and Improve Your Diabetes Using Wii Fit Plus Can Help Improve Blood Sugars Prevent Complications from High Blood Sugars   Follow me on: Advertisement