Tuesday, December 23, 2014

About Smoking Cessation: Gearing Up for New Year's and a New Lease on Life

If you can't see this email, click here

About

Smoking Cessation

Health Risks

How to Quit

After Quitting



From Terry Martin, your Guide to Smoking Cessation

If you're planning to quit smoking for New Year's, this week's newsletter is filled with material to help you get started.

Spotlight articles offer 12 tips to make 2015 the year you put smoking behind you forever and information on how to prepare for success with smoking cessation.

Take a deep breath and get started! You have every bit as much ability to quit smoking as the next person. Believe in yourself, be willing to do the work to shed this addiction and the rest will fall into place.

Join us at the About.com Smoking Cessation Support Forum

12 Tips to Quit (and stay quit) for New Year's
Make this the year you put Quit Smoking on your list of resolutions for the very last time. This article provides hints on how to build the quit program that will last you a lifetime.

Getting Ready to Quit For New Year's
Most of us make New Years resolutions with the best of intentions, only to find resolve lagging within weeks. Learn how to set goals and follow through to making lasting changes to your life.

30 Quotes about Change That Will Make You Want to Try
Change is hard for most people, but is an inevitable part of life. Use these quotes about change to help you find balance during the transitions in your life.

I Get Knocked Down, But I Get Up Again...Chris' Quit Story
After multiple quit attempts, Chris finally quit smoking successfully. This is how he did it.


Related Searches
Featured Articles
Why Should I Quit Smoking?
How You Can Prepare to Quit Smoking
Supplies to Have on Hand When You Quit Smoking
32 Benefits of Quitting Smoking
How to Quit Smoking: An Educated Quit is a Successful Quit
After The Last Cigarette

 

More from About.com

Sign-up for Shareables!
An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it!



Want More From About.com
Check out our social page tailored to your interest!




This newsletter is written by:
Terry Martin
Smoking Cessation Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2014 About.com
 


Current Forum Discussions
Welcome December Ex-Smokers
Homework for New Ex-Smokers
9 Months Smoke-Free
 
Follow me on:
Facebook Twitter

Advertisement

No comments:

Post a Comment