In this issue: Tips for glowing skin, travel workouts, how to cook fish, callus treatments and more.

See how to keep your skin glowing for years to come. Manage my newsletter.   HOUSECALL Vol. 15, Issue 19 | April 10, 2014   THIS WEEK'S TOP STORIES     Skin care: 5 tips for healthy skin Skin care gimmicks abound — but don't fall for the hype. Learn how to get younger, healthier looking skin.     Travel workout: Fitness tips for business travelers   Exercise doesn't need to go by the wayside when you're traveling. Consider these simple travel workout tips.           EXPERT ANSWERS   Hypothyroidism: Can it cause peripheral neuropathy? Rarely, hypothyroidism can cause peripheral neuropathy, such as carpal tunnel syndrome. Can you outgrow food allergies? Learn which food allergies are more likely to fade with age and which tend to persist into adulthood.   PLUS ADDITIONAL HIGHLIGHTS ... Slide show: Tips for cooking fish Meralgia paresthetica DHEA: Evidence for anti-aging claims is weak Corns and calluses     TRUSTED HEALTH TOOLS   Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.   Use these simple calculators and self-assessments for personalized health tips.   BMI calculator Heart disease risk calculator     NOW BLOGGING   Stress: How will you spend your 1,440 minutes today? You can't eliminate stress, and you can't add minutes to your day, but you can make smarter choices about what is deserving of your time.     MAYO CLINIC PRODUCTS & SERVICES   Reliable information for a healthier life Great news! Start a healthier you with a trial issue of Mayo Clinic Health Letter. As an added bonus, we'll send you two complimentary special reports on arthritis and weight control. Get started now!     HEALTHY RECIPES   Grouper with tomato-olive sauce Polenta with roasted Mediterranean vegetables Beet walnut salad Baked apples with cherries and almonds   HEALTH TIP OF THE WEEK   Shopping for shoes? To find shoes that fit properly, try these tips: 1. Have your feet measured. Shoe size can change as you age. 2. Ask the salesperson to measure both feet. If one foot is larger than the other, try on a pair that fits your larger foot. 3. Shop for shoes in the early afternoon after you've been walking for some time, when your feet are at their largest.   Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.   Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Did you know? Mayo Clinic is a not-for-profit medical institution dedicated to patient care, education and medical research. Proceeds from advertising and the sale of Mayo Clinic books and newsletters support Mayo Clinic's mission. Share our passion for science and health. Please consider a gift to Mayo Clinic. Click here to donate.     Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic HOUSECALL.   REMOVE me from this list | Add me to this list | Customer service   © 2014 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.