Wednesday, April 30, 2014

About Low Fat Cooking: A Walk on the Light Side

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From Fiona Haynes, your Guide to Low Fat Cooking
I grew up in England, where eating fish and chips out of a newspaper was a weekly treat. Deep-fried cod and a heap of chips, generously sprinkled with sea salt and malted vinegar, were to die for. I try and avoid deep-fried food these days, but I still enjoy fish and chips -- a skinnier version. I also have a new recipe of orecchiette with ricotta, spinach, and seasonal fava beans to share, but a couple of suggestions for Cinco de Mayo. Have a wonderful week.

 

Skinny Fish and Chips
Living in the Puget Sound, I get to enjoy fresh fish and chips from time to time. As a child I have particularly fond memories of fish and chips being... Read more

Orecchiette with Ricotta, Spinach, and Fava Beans
Enjoy a light and delightful spring dish of orecchiette with low-fat ricotta, spinach, and seasonal fava beans .... Read more

Bean Burritos
These bean burritos are a perfect example of a lighter version of a favorite meal -- and just in tiem for Cinco de Mayo. There's a little cheese to accent the burritos, but it's the low-fat, high-fiber, protein-rich beans in a flavorful sauce that form the core of this Mexican-style dish.... Read more

Fiesta-Style Scallops
Add a little zing and zest to your seafood with these fiesta-style scallops, which make a great dish for Cinco de Mayo... Read more


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Fiona Haynes
Low Fat Cooking Guide
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