Monday, April 14, 2014

In this issue: Allergies and asthma, caffeine limits, emotional eating, modified push-ups and more.

What's the link between allergies and asthma?
Manage my newsletter.
 
HOUSECALL
Vol. 15, Issue 20 | April 14, 2014
 
THIS WEEK'S TOP STORIES  
 
Allergies and asthma: Double trouble
Discover the connection between allergies and asthma, and what you can do to prevent attacks and manage symptoms.
 
 
Caffeine: How much is too much?  
Caffeine has its perks, but it can pose problems, too. Find out if you need to curb your consumption.
 
     
 
EXPERT ANSWERS
 
Diuretics: A cause of low potassium?
Diuretics are medications commonly used to treat high blood pressure. A side effect of some is low potassium.
Erectile dysfunction symptoms: How do I recognize a problem?
Learn the signs of erectile dysfunction and when to see a doctor.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Weight loss: Gain control of emotional eating
Allergy-proof your house
Women's health: Prevent the top threats
Video: Modified push-up
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
LDL cholesterol calculator
Calorie calculator
 
 
NOW BLOGGING
 
Nutrition-wise: Heartburn medicines may be linked with vitamin B-12 deficiency
Acid-controlling medications may do more than prevent heartburn. They may also interfere with vitamin B-12 absorption.
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
How to protect and preserve your vision
Good vision is vital for daily activities and a good quality of life. That's why doctors and medical editors at Mayo Clinic have developed this second edition of Mayo Clinic Guide to Better Vision. Discover recent advances in eye health to help you improve, protect and preserve your vision. Learn more.
 
 
HEALTHY RECIPES
 
Pasta primavera
Balsamic roast chicken
Honey-glazed sweet potatoes
Strawberries and cream cheese crepes
 
HEALTH TIP OF THE WEEK
 
Can't sleep? Try daytime exercise
Regular physical activity, especially aerobic exercise, can help you fall asleep faster and make your sleep more restful. However, for some people, exercising right before bed may make getting to sleep more difficult. If that's you, don't exercise within three hours of bedtime.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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