About Type 2 Diabetes: What Can I Eat?

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Type 2 Diabetes Type 2 Diabetes Symptoms / Diagnosis Treatment Daily Life From Barbie Cervoni, RD, CDE, your Guide to Type 2 Diabetes When you have diabetes, deciding what to eat, when to eat, and how much to eat can be difficult. Although challenging, meal planning is not impossible. Today, eating healthy with diabetes is manageable due to the plethora of resources. Learn everything you need to know about eating healthy with diabetes.  What Should You Eat for Lunch? Lunch can be a tough meal, especially if your work days are hectic. Packing a lunch is a good idea, because  bringing your own food saves on calories, fat, sodium,... Read more 10 Top Cooking Essentials You don’t have to spend hours in the kitchen to make a healthy meal. Healthy meals can be made in thirty minutes or less if you have what you need at home.... Read more Search Related Topics:  healthy diet  diabetes nutrition  low sodium diet Best Fruits to Eat with Diabetes Fruit has many health benefits - it contains fiber which can help prevent blood sugar spikes, pull cholesterol away from your heart and helps to keep you feeling full. ... Read more Search Related Topics:  diabetes nutrition  healthy snacks  blood glucose Sugar Free Does Not Mean Carbohydrate Free It is important that we know the truth behind sugar free products - that is, just because they are sugar free does not necessarily mean they are healthy or low-calorie.. Read more Search Related Topics:  diabetes nutrition  glycemic diet  diabetes diet Related Searches How to Eat Healthy Sugar Diabetes Diet Diabetes Food to Eat Diabetes TYPE2 Diabetes Breakfast Featured Articles Best Diabetes Cookbooks Can I Drink Alcohol? How to Snack with Diabetes Lower Your Blood Pressure with This Diet Learn How to Carbohydrate Count with These Apps Another Reason to Eat Breakfast   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Barbie Cervoni, RD, CDE Type 2 Diabetes Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Type 2 Diabetes newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Should You Eat for Lunch? Hyperglycemia All About Snacking with Type 2 Diabetes If I Have Type 2 Diabetes Can I Eat Fruit? Every Resource You Need to Eat Healthy with Diabetes   Follow me on: Advertisement