Tuesday, April 1, 2014

About Cholesterol: Can You Consume Meat on a Lipid-Lowering Diet?

If you can't see this email, click here

About

Cholesterol

Risk & Testing

Treatment

Diet & Meal Plans



From Jennifer Moll, PharmD , your Guide to Cholesterol

Just because you are following a cholesterol-lowering diet, it doesn't mean that you have to abandon meat products completely. Whether you enjoy meat or poultry, or are looking for some healthy tips for meat substitutes, this newsletter will show you how to select meat products for your healthy diet.

Tips for Eating Meat On a Low-Fat Diet

Wanting to include meat in your cholesterol-lowering diet, but don't know where to start? Try some of these helpful tips for your next healthy meal.


Ways to Substitute Meat in Your Low-Fat Diet

Tired of including the same cuts of meat in your diet? If so, try some of these healthy, delicious alternatives to add a little variety to your cholesterol-lowering diet.


Ways to Add Chicken to a Healthy Diet

Poultry, such as chicken and turkey, can be a little bit leaner than red meat, making them a good addition to your low-fat diet. Try some of these healthy ways to add chicken to your favorite meals.


Eating Meat and Your Cholesterol-Friendly Diet

There are several types of meat that you can include in your diet. Some of these meats can be lean, whereas other, fattier cuts could have a detrimental impact on your cholesterol if consumed in high amounts. Here are some healthy tips on how to keep your meat selections cholesterol-friendly.



Related Searches
Featured Articles
How to Select Deli Meats for Your Cholesterol-Lowering Diet
Low-Cholesterol Meat and Poultry: One Pot Recipes
Turkey Tips for Your Low-Cholesterol Diet
5 Tips for a Low-Cholesterol Barbecue
What Does the Word "Lean" Mean About the Meat I Consume?
Food Swaps: Meat and Meat Substitutes

 

More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Jennifer Moll, PharmD
Cholesterol Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2014 About.com
 


Must Reads
What Is High Cholesterol?
Symptoms of High Cholesterol
Diagnosis of High Cholesterol
Treatment of High Cholesterol
Prevention of High Cholesterol
 
Follow me on:
Facebook Twitter

Advertisement

No comments:

Post a Comment