Ways to Spice Up Your Cholesterol-Lowering Diet

Is your cholesterol-lowering diet getting a little boring? If so, try spicing up your diet by adding spices and herbs to your favorite foods. This newsletter features helpful tips on ways you can add cholesterol-friendly spices to your heart-healthy diet.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Ways to Spice Up Your Cholesterol-Lowering Diet Is your cholesterol-lowering diet getting a little boring? If so, try spicing up your diet by adding spices and herbs to your favorite foods. This newsletter features helpful tips on ways you can add cholesterol-friendly spices to your heart-healthy diet. Jennifer Moll, PharmD Cholesterol Expert Tips on Including Spices in Your Meals   Butter and salt aren't the only ways to make your food taste delicious. There are also a vast variety of spices available that can make your food taste great and keep your heart healthy. Try these helpful tips on adding these healthy spices to your favorite dishes.  READ NOW Sage and Your Cholesterol   There has been some buzz lately about the healthy benefits that sage possesses - but can it lower cholesterol levels? This article will show you what the studies say about sage's ability to lower lipid levels READ NOW Can Turmeric Lower Cholesterol?   If you've ever eaten Eastern Asian or Middle Eastern cuisine, there's a good chance that you have probably encountered turmeric. But did you know that this yellow-colored spice has many healthy properties? Find out the health benefits of turmeric, and how it stacks up when it comes to lowering your cholesterol. READ NOW Cinnamon: Does It Lower Cholesterol Levels   Cinnamon is a delicious complement to many foods. This article discusses cinnamon and what type of effect it may have on your cholesterol levels. READ NOW Featured Articles • 5 Legit Excuses for Skipping Your Workout • 5 Things Thyroid Patients Should Never Say to Their Doctor • 10 Questions to Ask Before You Skip That Workout • To Keep it Healthy, Help Your Brain in Multiple Ways • 5 Important Health Numbers You Should Know • Keeping Your Mind Healthy as You Age: 7 Important Steps • Premature Ejaculation: An Overview • Can The Pill Help Fix an Irregular Period? Advertisement About Cholesterol  |  Follow Us You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.