8 Reasons You're Not Losing Weight

You're doing everything you should be doing to lose weight. You're exercising, you're eating clean, you ruled out these 11 surprising causes of weight gain, and the scale still won't budge. If you're not losing inches either, it's time to take a good look at your day-to-day habits. You could be making one of the 8 common mistakes below. Luckily, they're not too difficult to fix.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy You're doing everything you should be doing to lose weight. You're exercising, you're eating clean, you ruled out these 11 surprising causes of weight gain, and the scale still won't budge. If you're not losing inches either, it's time to take a good look at your day-to-day habits. You could be making one of the 8 common mistakes below. Luckily, they're not too difficult to fix. Leyla Shamayeva Editor, About.com Health SPORTS NUTRITION How Elite Pros Prepare for Fitness Competitions   By Darla Leal Sports Nutrition Expert READ NOW about.com A Woman's Guide to Understanding Vaginal Atrophy    By the Experts of About.com Health READ NOW NUTRITION 7 Foods That'll Make You Bloated    By Shereen Lehman, MS Nutrition Expert READ NOW DIET ADVICE 8 Reasons You're Not Losing Weight    By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW About.com 5 Healthy Habits Every Asthmatic Needs    By the Experts of About.com Health READ NOW Trending Now • The Biggest Myths About Breast Cancer • Losing Hair? Here's How to Stop It • 11 Common Asthma Myths You Shouldn't Believe • What Not to Eat at Subway • How to Make a "Cheat" Meal You Actually Feel Good About Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.