Tuesday, March 22, 2016

Using Natural Alternatives to Lower Your Lipids

You've seen them in the aisles while shopping at the grocery store. You may even have been tempted to try one of them. Supplements that claim to help lower your cholesterol seem to be everywhere these days, but do these natural alternatives really work? 

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Using Natural Alternatives to Lower Your Lipids

You've seen them in the aisles while shopping at the grocery store. You may even have been tempted to try one of them. Supplements that claim to help lower your cholesterol seem to be everywhere these days, but do these natural alternatives really work? 

Jennifer Moll, PharmD
Cholesterol Expert
fiber supplements
Can You Use Policosanol for Lowering Cholesterol?  
There has been a lot of controversy surrounding policosanol's ability to lower your lipids. This article will show you how the studies stack up.
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yogurt
Using Probiotics to Lower Your Cholesterol  

Probiotics - including those found in supplements, yogurt, and other foods - have become increasingly popular due to their health benefits. Some studies suggest that these products may also keep your cholesterol in check.

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resveratrol
Can Resveratrol Lower Your Lipid Levels?  

Resveratrol, a chemical found in red wine and grapes, has become increasingly known for its ability to promote a healthy heart - but can it also lower cholesterol?

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supplements
Does Arginine Affect Your Cholesterol?  

Arginine is widely available on store shelves and claims to have a lot of nutritional benefits, including lowering cholesterol levels.

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