Eating out: Tips for watching those calories

Dining out? Keep this calorie advice in mind. Manage my newsletter.   Controlling Your Diabetes Mayo Clinic ranked #1 in more specialties than any other hospital in the nation March 22, 2016   THIS WEEK'S TOP STORY     Eating out: Tips for watching those calories Dining out should be a treat, but restaurant meals can have a whopping number of calories. Try these healthy eating tips.     FEATURED ARTICLE     Video: How diabetes affects your blood sugar This quick animation shows how diabetes, blood sugar and insulin are related. Watch to get a better idea of what's going on in your body.       MAYO CLINIC PRODUCTS & SERVICES   Improve your hearing and balance Hearing loss limits communication with those around you, affecting your personal relationships along with your ability to fully participate in social activities. Our ear specialists at Mayo Clinic have compiled their research and expertise to put the latest information at your fingertips in this book — Mayo Clinic on Better Hearing and Balance. Learn more and improve your hearing and balance today!         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.       Thanks for joining our mailing list, wahdaz.5stepquitsmoking@blogger.com, for Mayo Clinic Controlling Your Diabetes.   REMOVE me from this list | Add me to this list | Customer service ©2016 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.