I Tried It! First Hand Reports on Yoga Trends

Whenever I hear about a new kind of yoga class or trend, I make it my business to try it out so I can report back to you with first hand knowledge about what went down instead of relying on other people's accounts. Get the scoops below on Hiking Yoga, AntiGravity Yoga, SUP Yoga, and Yoga Nidra

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us I Tried It! First Hand Reports on Yoga Trends Whenever I hear about a new kind of yoga class or trend, I make it my business to try it out so I can report back to you with first hand knowledge about what went down instead of relying on other people's accounts. Get the scoops below on Hiking Yoga, AntiGravity Yoga, SUP Yoga, and Yoga Nidra Ann Pizer Yoga Expert I Tried It: Hiking Yoga   Hiking Yoga season is here! While you can certainly go out hiking and throw in a little yoga on your own, joining a hike that is led by a yoga teacher is a wonderful way to make sure you’re getting quality yoga, a nice walk, and a social experience.  READ NOW I Tried It: AntiGravity Yoga   Aerial yoga classes are taught at specialty studios and gyms because you need the silks to achieve lift off. It's a fun workout and very complementary to mat yoga. READ NOW I Tried It: SUP Yoga   I'm usually a big landlubber, so I was surprised how much I liked Stand Up Paddle Board Yoga. Taking this class allowed me to discover that I really enjoy SUP boarding, something I probably wouldn't have tired otherwise. READ NOW I Tried It: Yoga Nidra   Yoga Nidra is a relaxation/mediation technique that has amazing results. Because it's based primarily on verbal cues, it's very adaptable to a home practice. READ NOW Featured Articles • Five ways sex toys can improve your sex life • Depression and Anxiety Can Occur Together • Eat Dark Chocolate to Improve Your Workouts! • Daylight Saving Time and Your Birth Control Pill • What Mindfulness Can Really Do • Try A 5-Minute Meditation That Works! • 10 Tips for Enjoying Sex Even When You're Stressed • How to Get a Buffalo Wing Fix… Without All the Calories Advertisement About Yoga  |  Follow Us You are receiving this newsletter because you subscribed to the Yoga newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.