It is no secret that what we eat has the potential to help us or harm us.
Our addiction to junk and processed food has left us consuming a diet that offers insufficient nourishment, one that’s the cause of so many illnesses like cardiovascular disease and obesity – which is being seen more and more often as an illness… with a cure.
It doesn’t have to be this way. There are foods that can leave you feeling energized, reduce your risk of illness, and allow you to maintain a healthy weight.
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click here | | | | | | Living Healthy | It is no secret that what we eat has the potential to help us or harm us. Our addiction to junk and processed food has left us consuming a diet that offers insufficient nourishment, one that’s the cause of so many illnesses like cardiovascular disease and obesity – which is being seen more and more often as an illness… with a cure. It doesn’t have to be this way. There are foods that can leave you feeling energized, reduce your risk of illness, and allow you to maintain a healthy weight. |  | Nicholas English
Editor, About.com Health | | | | | | | | | | | | | | | | | | You are receiving this newsletter because you subscribed to the Living Healthy newsletter.
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