Wednesday, January 22, 2014

About Low Fat Cooking: Planning a Super Bowl Feast

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Whether you watch the Super Bowl or the Puppy Bowl, you'll want to have some good food on hand for your family and any guests who show up. If you are reading this from outside the United States, then the recipes that follow can apply to any winter gathering you might have, from a family movie night to a key soccer game, hockey game, or any excuse for a celebration.

Planning a Low-Fat Super Bowl Party
As I live in Seattle, I'm rooting for the Seahawks at this year's Super Bowl. But even if the line up had been different, I would still enter the spirit of things and enjoy a little party with family and friends. Here are some tips and suggestions for enjoying some low-fat fare while you root for your favorite team.

6 Super Bowls of Chili
Perhaps you made one of these for the play-offs, but here's a reminder of the six low-fat chilis you can choose from for the big game on February 2nd.

 

Search Related Topics:  low fat chili recipes  low fat bean recipes 

Low Fat Mini Meatloaves
These mini meatloaves are perfectly portioned muffin-sized mounds of extra-lean ground beef and veggies. Serve with seasonal vegetables and extra ketchup!.

 


Where Saturated Fat Lurks
Limiting our intake of saturated fats is still something the American Heart Association advocates. Some sources of saturated fat are obvious, but it's good to remind ourselves of the main sources.

 

Search Related Topics:  saturated fats  diet and health  lowering fat


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Fiona Haynes
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