Prepare to Quit Smoking: Lesson 4 -The Benefits of Smoking Cessation

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Prepare to Quit Smoking Lesson 4 -The Benefits of Smoking Cessation From Terry Martin, your Guide to Smoking Cessation Permanently quitting tobacco will bring benefits into your life you might have a hard time imagining. From better health to increased self-esteem, the benefits are unlimited. When you embrace your quit program, you cannot help but be changed by it. You'll like the "new" you, and given time and distance from the habit, you'll wonder why you waited so long to quit. Today's links point you to articles about the benefits others have found since quitting tobacco. Sit down with a cup of coffee and grab a little inspiration. Believe me, quitting is worth the work it takes to achieve - YOU are worth the work! The Benefits When You Quit Smoking Benefits of Smoking Cessation This listing of benefits was gathered from folks just like you who have quit smoking. Smoking cessation affects nearly every area of your life in a positive way. What We Love About Not Smoking The benefits of quitting tobacco are more numerous than you might imagine. Smoking Cessation Forum members share how it feels to be free of this addiction. Smoking offers nothing of value, but quitting is a gift beyond compare. Adopt an Attitude of Gratitude! When we quit smoking, the benefits are enormous. Use gratitude as a tool to help you maintain resolve. Take stock of all you're thankful for in your life. The list will grow when you quit smoking! EB Celebrates Six Months Without a Single Puff "In my opinion, people who quit cigarettes are supermen and superwomen...Quitting cigarettes is an enormous accomplishment!" This email is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'Prepare to Quit Smoking' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com   Advertisement