5 Unexpected Ways You Can Do Yoga Every Day

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 5 Unexpected Ways You Can Do Yoga Every Day If you're on Twitter or Instagram, you may have seen this hashtag: #yogaeverydamnday. A lot of times, this refers to doing yoga poses, but quite often it is also used when talking about the many other ways that you can incorporate yoga into your life. Wondering what I'm talking about? Read on...  Ann Pizer Yoga Expert 5 Ways to Do Yoga Every Damn Day You don't have to take a yoga class or even get on your mat at all to do yoga every day. In addition to asana, here are four other practices to consider. READ NOW Share 10 Yoga Poses For Daily Practice These 10 poses can form the core of a daily home practice. Feel free to introduce your own variations and special projects.  READ NOW Share Yoga Budget Tips When people start talking about taking yoga classes every day, I start worrying about my wallet. Here are some good strategies for saving money on your yoga classes. READ NOW Share Book Review: The Goddess Pose The Goddess Pose examines how yoga transformed over the last century by following the life of Indra Devi, one of the major teachers to bring yoga west. READ NOW Share MORE FROM ABOUT.COM • How to Determine Whether or Not You Have Hypertension • Which Supplements Could Actually Help You Live Longer? • Why You Need to Start Eating Fermented Foods • Easy Tips for Enjoying Fitness on a Budget • How Indoor Cycling Can Boost Your Happiness Quotient • Treating Your Post-Exertional Malaise: What Options are Available? • The Best (Cheap and Easy) Foods for Weight Loss • CBT for ME/CFS: What's Behind the Controversy? Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Yoga newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved