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 | Are you enjoying all of the barbecues, parties and picnics that summer days have to offer? Sometimes, it's hard to figure out what to eat and what to cook to help keep your blood sugars and weight in check. If you aren't a chef, it's okay. Cooking can be simple and basic. Find all the resources you need to eat healthy with diabetes, from cooking essentials, to cookbooks. I've got you covered. | | 10 Essentials for Cooking Healthy with Diabetes
You don’t have to spend hours in the kitchen to make a healthy meal. Healthy meals can be made in thirty minutes or less if you have what you need at home...read more
| 6 Top Diet Resources for People with Diabetes
There are so many resources to choose from when it comes to meal planning, it can often get confusing as to which one is best...read more
| What to Eat at a Barbecue
Learn how to navigate the buffet table without compromising your meal plan can be difficult. Whether you are attending a barbecue or hosting your own, you can't go wrong by following these simple tips...read more
| Simple Desserts
It's always nice to make a festive dessert, but choosing the right dessert can be difficult if you have diabetes. I have done some research and can suggest with some easy, tasty dessert options that are lower in carbohydrates than some traditional desserts...read more
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