About Smoking Cessation: How Quitting Smoking Has Changed Me

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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin, your Guide to Smoking Cessation This week's top spotlight is on a topic that was recently discussed at the support forum here at About.com Smoking Cessation.   Most of us go into our quit programs thinking that we'll simply quit smoking and get on with our lives.  What we don't realize is how much the recovery process will change us.  We come out on the other side of addiction stronger for the experience, and often, with a greater purpose in our lives.  Have a good week, all.  Make it count!  How Quitting Smoking Has Changed Me Years of smoking ingrains behaviors and thought patterns that are more about addiction than they are about our true feelings and preferences.  Once we quit, we're often surprised  at the changes in attitude we experience regarding smoking and life, in general. Search Related Topics:  benefits of not smoking  quit smoking support  reasons to quit smoking The Five D's - Tips That Will Help You Stay Quit These 5 tips will help you quickly decipher and respond in a healthy way to smoking urges as they come up during nicotine withdrawal. Search Related Topics:  nicotine withdrawal  quit smoking tips  quit smoking support What You Can Do to Prepare to Quit Smoking A little preparation goes a long way when it comes to smoking cessation. It puts you into the driver's seat when you quit smoking, and will help you get your mind geared up for the big day. Search Related Topics:  quit smoking tips  benefits of not smoking  nicotine withdrawal Nothing Works Unless You Do - Holly's Story A member of the support forum here at About.com Smoking Cessation, Holly had some valuable tips to share about how to succeed with quitting tobacco when she reached a year smoke-free. Search Related Topics:  quit smoking tips  benefits of not smoking  personal quit stories Related Searches Help to Quit Smoking Smoking Cessation Stop Smoking Aids Smoking Effects You Can Quit Smoking Featured Articles Teen Smoking - Information for Teens and Their Families The Dangers of Secondhand Smoke Tobacco Related Disease Pictures Tobacco Research and Reform - Information and Resources Cigars, Pipes and Smokeless Tobacco Blog   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Current Forum Discussions Welcome August Ex-Smokers 10 Whole Months! Susan's Recovery Journal   Follow me on: Advertisement