About Smoking Cessation: Reasons and Benefits

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Smoking Cessation Smoking Cessation Health Risks How to Quit After Quitting From Terry Martin, your Guide to Smoking Cessation This week's newsletter is all about the reasons we have for quitting and the improvements we can hope to see once we do. Note:  About.com Smoking Cessation will be rolling out a new (and beautiful!) design site-wide tomorrow, August 27th.  If you access the forum from the main site, please bookmark this url in case the link isn't where you're used to seeing it: http://forums.about.com/discussions/Smoking_Cessation/ab-quitsmoking Have a great week, all. 13 Reasons Why Pat Had to Call it Quits Writing out a list of reasons why you want to quit smoking is a powerful first step in smoking cessation. Former smoker Pat shares hers here. Search Related Topics:  personal quit stories  benefits of quitting smoking  quit smoking tips Why Making a List Might Be The Best Way to Quit Creating a detailed list of reasons why you want to quit smoking will help you solidify your resolve and begin to build the foundation for success. Search Related Topics:  reasons to quit smoking  personal quit stories  benefits of quitting smoking 18 Benefits at 6 Months Smoke-Free What improvements can you expect when you quit smoking? Look at this list of 18 benefits of quitting tobacco from an ex-smoker at 6 months smoke-free. Search Related Topics:  benefits of not smoking  nicotine withdrawal  health risks of smoking I Quit Smoking Because... 70 out of every 100 people who smoke wish they didn't, yet they go on lighting up because they're addicted to nicotine and it's hard to quit. It's not impossible though, as these folks will tell you. Search Related Topics:  benefits of quitting smoking  reasons to quit smoking  personal quit stories Related Searches Ways to Quit Smoking Quitting Smoking Smoking Cessation Help Me Quit Smoking How Stop Smoking Featured Articles How Smoking Affects Your Health Teen Smoking - Information for Teens and Their Families The Dangers of Secondhand Smoke Tobacco Related Disease Pictures Tobacco Research and Reform - Information and Resources Cigars, Pipes and Smokeless Tobacco   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Terry Martin Smoking Cessation Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Smoking Cessation newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads After the Last Cigarette Nicotine Withdrawal 5 Minute Craving Busters Your First Smoke-Free Week Health Effects of Smoking   Follow me on: Advertisement